1. Two Hands Begin Tai Chi
2. Grasp Birds Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Single Whip
3. Raise Hands and Step Up
4. Stork Flaps its Wings
5. Brush Knee and Twist Step – Left Style
6. Playing the Fiddle
7. Brush Knee and Twist Step – Left Style
8. Brush Knee and Twist Step – Right Style
9. Brush Knee and Twist Step – Left Style
10. Playing the Fiddle
11. Punch with Parry
12. Brush Knee and Twist Step – Left Style
13. Defense in Disguise
14. Cross Hands
15. Embracing Tiger to the Mountain
16. Grasp Bird’s Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Single Whip
17. Out-Going Fist Comes Under the Elbow
18. Retreat and Repulse Monkey – Left Style
19. Retreat and Repulse Monkey – Right Style
20. Retreat and Repulse Monkey – Left Style
21. Slant Flying
22. Raise Hands and Step Up
23. Stork Flaps its Wings
24. Brush Knee and Twist Step – Left Style
25. Picking Needle from Sea Bottom
26. Fan Through the Back
Turn Around and Block with Fist
28. Punch with Parry
29. Connecting Move
30. Grasp Bird’s Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Single Whip
31. Hands through Clouds – Right Style
32. Hands Through Clouds – Left Style
33. Hands Through Clouds – Right Style
34. Hands Through Clouds – Left Style
35. Hands Through Clouds – Right Style
36. Hands Through Clouds – Left Style
37. Hands Through Clouds – Right Style
38. Hands Through Clouds – Left Style
39. Hands Through Clouds – Right Style
40. Single Whip
41. High Pat on Horse
42. Separation of Right Foot
43. Separation of Left Foot
44. Turn Around and Kick with Right Sole
45. Brush Knee and Twist Step – Left Style
46. Brush Knee and Twist Step – Right Style
47. Step Forward and Punch Downward
48. Turn Around and Block with Fist
49. Step Forward and Punch with Parry
50. Connecting Move
51. Kick with Right Sole
52. Two Hands Press to Left Corner
53. Strike the Tiger – Left Style
54. Strike the Tiger – Right Style
55. Kick with Right Sole
56. Strike the Ears with Both Fists
57. Kick with Left Sole
58. Turn Around and Kick with Right Sole
59. Punch with Parry
60. Defense in Disguise
61. Cross Hands
62. Embracing Tiger to the Mountain
63. Grasp Bird’s Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Slanting Single Whip
64.Wild Horse Parts it’s Mane – Right Style
65. Wild Horse Parts it’s Mane – Left Style
66. Wild Horse Parts it’s Mane – Right Style
67. Connecting Move
68. Grasp Bird’s Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Single Whip
69. Fair Girl Weaving – Left Style
70. Fair Girl Weaving – Right Style
71. Fair Girl Weaving – Left Style
72. Fair Girl Weaving – Right Style
73. Connecting Move
74. Raise Hands and Step Up
75. Grasp Birds Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Single Whip
76. Hands Through Clouds – Right Style
77. Hands Through Clouds – Left Style
78. Hands Through Clouds – Right Style
79. Hands Through Clouds – Left Style
80. Hands Through Clouds – Right Style
81. Hands Through Clouds – Left Style
82. Hands Through Clouds – Right Style
83. Single Whip
84. Single Whip Creeps Down
85. Golden Cock Stands on Right Leg
86. Golden Cock Stands on Left Leg
87. Retreat and Repulse Monkey – Left Style
88. Retreat ad Repulse Monkey – Right Style
89. Retreat and Repulse Monkey – Left Style
90. Slant Flying
91. Raise Hands and Step Up
92. Stork Flaps its Wings
93. Brush Knee Twist Step – Left Style
94. Picking Needle from Sea Bottom
95. Fan Through the Back
96. Turn Around and Block with White Snake’s Tongue
97. Punch with Parry
98. Connecting Move
99. Grasp Bird’s Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Single Whip
100. Hands Through Clouds – Right Style
101. Hands Through Clouds – Left Style
102. Hands Through Clouds – Right Style
103. Hands Through Clouds – Left Style
104. hands Through Clouds – Right Style
105. Single Whip
106. High Pat on Horse with Spear Hand
107. Turn Around and Kick with Right sole
108. Step Forward and Punch to Groin
109. Connecting Move
110. Grasp Bird’s Tail
a. Warding Off
b. Pulling Sideways
c. Pressing Forward
d. Pushing Away
e. Single Whip
111. Single Whip Creeps Down
112. Step Up to Make Seven Stars
113. Retreat and Ride the Tiger
114. Turn Around and Kick
115. Shoot the Tiger with the Bow
116. Step Forward and Punch with Parry
117. Defense in Disguise
118. Cross Hands
119. Two Hands Finish Tai Chi
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